Getting enough good quality sleep is vital for your overall health and sense of well-being and especially so if your waking hours are very pressured. So how is your sleep? Is there room for improvement? Having good “sleep hygiene” is so important if sleeping is always or even sometimes challenging for you. Some tips for improving your … Read more
Are you feeling busy and overwhelmed? Do you have times when you’re so busy and overloaded with a long to-do list that it is creating stress and overwhelm? Often this is when self-care gets pushed down to the bottom of our list of priorities but this is when you could really do with bringing this … Read more
The College are running the one day Certificate in Deep Tissue Massage Workshop. This will be in Bath on Saturday 22 July 2023. This highly popular and sought after massage treatment by clients makes this an essential accredited and certificated workshop. Learn deeper massage techniques to use on clients while taking the pressure off using … Read more
Can you feel it? Change is in the air! The days are gradually getting longer. When we have sunshine, the sun is getting stronger. Have you heard the new excitable birdsong? The sheep and other animals are starting to give birth this month. The birds will be having their first batch of chicks in February … Read more
Join us on Sunday 2nd April in Brighton for the Introduction to Body Massage Workshop. You will learn easy to use massage techniques. These fantastic and highly popular one day Introduction to Body Massage workshops are ideal for people who: want to learn some basic and easy to learn massage skills to use on your … Read more
Do you want to train to become a fully qualified massage practitioner? Are you a complete beginner to massage? Would you like to train in massage this Spring? Then this is for the massage course for you – the ITEC Diploma in Massage. This massage training course is an inspiring, dynamic, professional, diploma massage training. … Read more
Come along & get support from your fellow practitioners and Michael Gibbons, College Principal, offering practical support on running/promoting your practice; expert technical & hands-on support with massage techniques; demos and Q&A. This 2 hour workshop can be used towards your CPD (Continuing Professional Development) requirements. You will receive a Certificate of Attendance. This Support … Read more
As Spring is just around the corner, you may be starting to feel more motivated and wanting to make some positive changes in your life. If one of these is wanting to lose some weight – then check out this article: “Lose weight simply – the Chinese Medicine way” The most efficient and quickest way … Read more
What a wonderful review for the ITEC Diploma in Massage! “I have recently finished the ITEC massage course with the college of classical massage in Bath. After spending lots of time researching to find the right course, I was so pleased after the first weekend of training to know that I’d made the right decision. … Read more
We are delighted to be uploading a range of free massage resources in the form of educational massage videos to our YouTube channel. Do subscribe to our YouTube channel and you will be notified when these new videos are uploaded. We love offering Professional Massage Training to our students and support their career longevity from … Read more
Learning to love yourself Being kind and loving to yourself, recognising your positive qualities and working with affirmations can help to raise your energy field and make you feel better. Be aware of the adjectives you use when you talk about yourself. So many people put themselves down without even realising. Doing this regularly and … Read more
There are lots of blogs and articles about the importance of feeling and being positive and upbeat to boost your mental health and well-being. But is this really a good thing? It can be great, but not if it means being in denial of any negative feelings that you are experiencing. It is incredibly important … Read more