What is Reflexology? Reflexology is a treatment used to relieve tension and treat illness. It is based on the theory that there are reflex points on the feet, hands, and head linked to every part of the body. Reflexology is also known as zone therapy. It considers there is a system of zones and reflex … Read more
Have you ever thought about learning some highly-effective Deep Tissue Massage skills? There are so many benefits in taking further training. This one-day workshop will benefit both yourself and your clients. Our next Deep Tissue Massage workshop is in Brighton on Wednesday 27th September. The Certificate in Deep Tissue Massage is an essential accredited and … Read more
Many people can benefit from some form of massage. Years ago it was only available for the wealthy and seen as a luxury treatment only but these days it is quite readily available, due to all the positive health benefits that can be gained from receiving massage. Most gyms, clinics, hospitals and even some offices … Read more
This video shows a gentle mobilisation technique for the back which can be ideal to use at the start of a massage. It is a great way to relax and calm a tense back and can settle the nervous system, promoting deep relaxation.