Power yourself up each morning

Do you want to go through your day feeling empowered, positive, motivated and valuable? Then create a powerful morning routine for yourself.

Spend some time each morning energising yourself, empowering yourself, realising your worth and releasing anything that you no longer wish to have in your life.

Power yourself up and live your day from this place and watch the wonderful things and experiences that come your way.

Start the day with a pint of warm lemon water.

Do some exercise and wake your body up. Don’t push your body too hard though first thing.

Sit quietly for a few minutes and focus upon your breathing.

Set yourself an affirmation or two for the day, drawing to you the things you wish to manifest.

I am worthy.  I am deserving of all good.  I am open and receptive to all channels of abundance.  I am loving and kind.  I am loved and supported.

Spend a few moments focusing on the things you feel grateful for in your life.

Eat a good breakfast.

Avoid social media, emails and the news for at least the first half hour after waking.

Remind yourself about the things you need to let go of – worrying, anger, anxiety, fear, complaining, gossiping, berating yourself, judging others.  Set your intentions – what do you want to experience?

I am open to feeling peaceful, contented, joyous, thankful and happy.

Then go out in the world and be open to the adventure of life, new possibilities and the unexpected.


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