In today’s competitive wellness and therapy industry, standing out isn’t just about doing what you’ve always done, it’s about adapting, growing and adding value to your clients’ experience. One of the most impactful ways to achieve this is by adding sports massage to your professional toolkit. Whether you’re already an experienced massage therapist, a bodyworker, … Read more
In today’s fast-paced world, getting a good night’s sleep can sometimes feel like an impossible task. Stress, anxiety and screen time often interfere with our ability to drift off peacefully. While there are countless remedies available, one natural and effective way to promote sleep is through massage. But how exactly does massage help improve sleep … Read more
Choosing a Massage Course: Whether you’re thinking of switching careers, enhancing your existing skills, or simply exploring a passion, choosing the right massage course is a vital first step. With so many options out there, it can feel a little overwhelming. But don’t worry – we’ve put together a handy guide to help you choose … Read more
As our population ages, the importance of maintaining wellness and quality of life for elderly individuals becomes increasingly significant. Among various approaches to promoting health in ageing populations, massage therapy stands out as a gentle yet powerful tool. This blog explores how massage can support the well-being of elderly individuals, addressing physical, emotional and social … Read more
In the realm of massage therapy, few techniques hold as much power and promise as deep tissue massage. With its ability to alleviate chronic pain, release tension, and promote deep relaxation, this technique is a staple in the toolkit of massage therapists worldwide. But what exactly is deep tissue massage, and how can you master … Read more
In the ever-growing wellness industry, building a successful massage business requires a strategic approach to both marketing and client retention. Beyond providing exceptional services, establishing a strong presence in the market and nurturing lasting relationships with clients are key components of building a thriving practice. In this post, we will explore effective marketing strategies and … Read more
Choosing the right massage school is a crucial step in your journey towards a rewarding career in massage. Here’s our comprehensive guide to help you make an informed decision when looking into places to study. Choose a Training Provider If you are a complete beginner and want to become a professional massage therapist you need … Read more
Choosing the right massage therapy training course is a crucial step toward becoming a skilled and qualified massage therapist. There are various factors to consider to ensure you select a course that suits your needs and career goals. This comprehensive guide will walk you through the key steps to make an informed decision. 1. Define … Read more
What is Reflexology? Reflexology is a treatment used to relieve tension and treat illness. It is based on the theory that there are reflex points on the feet, hands, and head linked to every part of the body. Reflexology is also known as zone therapy. It considers there is a system of zones and reflex … Read more
Have you ever thought about learning some highly-effective Deep Tissue Massage skills? There are so many benefits in taking further training. This one-day workshop will benefit both yourself and your clients. Our next Deep Tissue Massage workshop is in Brighton on Wednesday 27th September. The Certificate in Deep Tissue Massage is an essential accredited and … Read more
Many people can benefit from some form of massage. Years ago it was only available for the wealthy and seen as a luxury treatment only but these days it is quite readily available, due to all the positive health benefits that can be gained from receiving massage. Most gyms, clinics, hospitals and even some offices … Read more
This video shows a gentle mobilisation technique for the back which can be ideal to use at the start of a massage. It is a great way to relax and calm a tense back and can settle the nervous system, promoting deep relaxation.