Sophie initially trained, over 10 years ago, at The College of Classical Massage (based in Brighton) under College Principal Michael Gibbons. She then further developed her skills, training in:
- Diploma in Sports & Injury massage
- Diploma in Shamanic Healing
- Pregnancy massage
- On-site massage
- Myofascial Release
- Reiki 1
- Bach Flower Remedy courses 1 & 2