NEARLY FULLY BOOKED!
In these two days you will learn myofascial techniques for the chest, arms, neck and shoulders, and be introduced to Body Reading techniques for these areas.
We will look in detail at the myofascia of these areas and learn a multitude of techniques to work these areas. Learn how to work with rotator cuff muscles and how to balance the anterior and posterior muscles of the shoulder girdle as well as the influence that the arms have on the shoulder girdle and the strain patterns that can develop. Learn how to work with confidence on the myofascia of the neck and help with head forward posture and neck pain.
To book this course or for full details take a look at the course page
Cost: £195 + VAT
Venue: Unit 4 Natural Health and Yoga Centre, 20-26 Round Hill Street, Brighton BN2 3RG. We are located just off Ditchling Road (behind the Round Hill pub). There is free parking locally. It is a 5 minute walk from London Road train station and the buses 26, 46, 50 and 50A stop outside the Round Hill pub on Ditchling Road.